COACHING

WHAT IS COACHING

Coaching helps you to create the life that you want through conversations, actions and self-observation. Coaching helps you to overcome the inner obstacles of fear, doubt, self-judgment, and limiting beliefs.
‘Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach’s job is to provide support to enhance the skills, resources, and creativity that the client already has.’, International Coach Federation

As your coach, I will work with you to empower you and support you in defining goals that correspond to your true desires, use your creative potential to make an action plan to achieve these goals, and put it into practice while you actually achieve them or redefine them.

In what situations can I support you as a coach

♥ You are looking for a life partner

♥ It is hard for you to plan and manage your time, you are always late and in a hurry

♥ You feel unhappy with your intimate relationship, your work or your life in general

♥ You feel stuck or confused and you don’t know how to move forward

♥ You are looking for your life purpose

♥ You feel that you are moving in circles and repeating the same mistakes

♥ It is hard for you to manage your emotions

♥ You feel insecure, find it difficult to make decisions and stand up for yourself

♥ You are facing an important choice in your life and you need support

WHAT DO I BELIEVE IN

I believe that time and our energy are the most important resources we have to create the life that we want. That is why I help you to become an expert in managing your time and your physical, emotional, mental and spiritual energy. I believe that we are all born with unlimited potential and that you have the resources needed to achieve your goals or you can acquire those resources. That is why you set the agenda for each coaching session and the success of your coaching depends on your willingness to take risks, try new approaches and sustain your efforts. You can count on me to be honest and straightforward, asking powerful questions and using challenging techniques to move you forward.

WHAT RESULTS CAN YOU ACHIEVE

♥ Increased self-awareness, self-esteem and self-confidence

♥ Effective time management skills

♥ Emotional intelligence

♥ Better communication skills

♥ Belief that you can create the relationship you dream about

♥ Dating skills

♥ Relationship skills

♥ Ability to create the life that you want and enjoy it

HOW LONG DOES IT LAST

A coaching period lasts on average between 3 months and 1 year, according to the needs and wishes of each client.

Coaching sessions are held weekly or every other week.

Before signing a coaching agreement, we do a free strategic video call.

PERSONAL COACHING PROGRAMS INCLUDE

♥ Pre-coaching survey

♥ Coaching sessions face to face and/or via Skype

♥ Between-session assignments

♥ Self-development materials: books, videos, articles, etc.

♥ Support between coaching sessions via e-mail

♥ Membership in online support group (optional)

♥ Recording of coaching sessions (optional)

♥ Matchmaking services (optional for 6-months coaching programs)

♥ Support after the coaching relationship is over

Are you ready to start the most exciting journey in your life?